We all get caught up in school, work, goals..its a lot to take in every day and that adds up to the amount of stress we can take. Below are some tips that will hopefully help in decreasing that stress and help you better manage it.
Happiness can come from anything. We try to find some big moment where happiness takes over us but in reality it can be the smallest of things that bring it to us. Here are 3 quick ways to start building your happiness.
“Accept the way it is and look for the positive and beauty in the situation”
As this year ends and another begins, we reflect on everything we have done or didn’t do in the last 12 months. Either we gained some good memories or wished we could forget some bad ones. This article reflects quotes that will hopefully help you realise that it’s better to let go and move on and start anew next year. Here are some quotes that resonated with us and what each meant for us this year.
We all have our ups and downs but some people are generally happier than most. Why is that? What do they do that makes them happier? These top 5 things will hopefully shed some light on how you can start being happy too.