It’s not easy to be productive, I’m guilty of procrastinating all the time. It’s easy to lie around and not do anything but at the end of the day, it doesn’t feel very good. Which is why I want to share the ways that I have divided my day to be more productive.
How you wake up and how you sleep the night before is a big factor on how your day will begin. These three things are what are proven by science to help boost your mood, energy, and chemicals in your brain to help start your day in the right direction. As well as what I have been doing to help start my day, and relieve the stress from the night before.